My Diet is the help you need if you want to lose weight easy and healthy It takes you only 10 days in which you can lose up to 6 kilos (variations are possible because every body is responding differently).

The main goal of My Diet is losing weight. But losing weight is not hard if you have determination, hard is to maintain the results you achieved trough your diet. What is the key of maintaining process? Discipline and education of eating habits.

This is why My Diet is perfect! It was designed to help your body to lose weight and your mind to gain information about the proper way of feeding the body in order to be and look healthy It is a plan conceived to train your mind and to train you to be disciplined when it comes to size portions, meals and snacks during a day. The key components of the plan that will help you to improve your lifestyle are variety, proportionality, moderation, personalization, gradual improvement.

My Diet is recommended starting with those who want to lose 2 kilos up to those that dream and need to lose more than 6 kilos It was designed in such a way that is suitable even for teenagers, but no younger than 16 years old.

Maybe you are asking yourself how is possible for a losing weight plan to be suitable and have good results on people with needs so different in quantity The answer to this question stays in the benefits of the program and in its graduality 3+1 modules.

Benefits of My Diet

My Diet is available in 3+1 modules that are working gradually/on stages.

My Diet 1.0

10 days, helps you lose up to 6 kilos recommend for those that want to lose less than 6 kilos, but wants to enjoy the benefits of the plan.

My Diet 2.0

is a continuation of My Diet 1 0 with a plan for another 10 days helps you in the process of losing weight recommended for those who want to lose more than 6 kilos;

My Diet 3.0

is a continuation of My Diet 2 0 adding 10 days to your journey of losing weight and educating eating habits 10 days with more variety and less weight of your body;

My Diet 4.0

available only as a bonus in package. It is a continuation of My Diet 3 0 adding 10 days to your journey of losing weight and educating eating habits. Extra it includes a vitaminize plan that will help you in achieving your best results even if after you finish My Diet Journey

In order to have the best results, you have to follow the plan gradually until the point you achieve your goals.

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